Chop spinach, celery, chia seeds, flax seeds, blueberries, and oranges, and add them to a blender. Give it a nice blitz and add water for better consistency. Add in 1 teaspoon of protein powder or ...

If you're a vegan baker, you'll constantly be replacing eggs in your bakes -- but with what? Here's a pro vegan baker's guide ...

These slices are a blend of the nutty sweetness of the crumble, and the citrus filling that seeps into the outer layers.

World Health Day, celebrated every year on 7 April, reminds us that health is not only important for physical health but also ...

On this episode of Dinner SOS, the BA Bake Club is back with a brand new cake recipe. Plus, a baking icon makes a special ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

If you’ve wondered why you’re able to tuck into a comforting pud after a large meal, science has finally uncovered the ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Here are some truly amazing benefits of flexseed also known as alsi for hairs. Flax seeds are packed with omega-3 fatty acids, which are crucial for maintaining healthy hair. These essential fats help ...

Joe Boozell has been a college basketball writer for NCAA.com since 2015. His work has also appeared in Bleacher Report, FOXSports.com and NBA.com. Joe’s claim to fame since joining NCAA.com: he ...