Shirley Goodman, known as The Dancing Nana on social media, became a beloved viral sensation for her positive energy and fun dance moves. She sits down with TODAY’s Al Roker to share her story —and ...

Unlike many exercise classes which work on specific parts of the body, dancing ... of tap is balance, so it's great for those looking to improve their posture. Many of the steps involve keeping ...

His parents told him that his future was in highland dancing and that he would never succeed in his dream. Every day Hamish secretly practiced tap dancing and learnt all his moves by watching Ewe ...