Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

Neurologist and Assistant Professor Dr. Natalie Cheng joins WIRED to answer your questions about neurology from Twitter. Why ...

Precision, 5-minute, heart rate variability (HRV) managed in the cloud recently cleared by the FDA. NORMANDY PARK, WA, UNITED STATE ...

Discover three evidence-based approaches that tackle the root causes of fatigue, delivering quick energy boosts and long-term ...

A new study published in Nature Communications warns that strenuous exercise close to bedtime can significantly disrupt sleep ...

By Bequi Livingston  I love the phrase pivot and redirect; it applies perfectly to healing from traumatic stress and grief, ...

Yoga practices have a deep impact on physical, mental and emotional well-being. Many therapeutic practices are designed to ...

Discover four science-proven daily habits that break the cycle of chronic stress, restore mental balance, and build lasting ...

High-achievers (me included) are drawn to work, especially when we’re passionate about what we do. The work of a managing partner is not physically taxing. We think we ought to be able to do more. The ...

Studies also suggest that while fasting, the nervous system is in a more relaxed state, known as parasympathetic tone. This is in contrast to a state of heightened alertness, or sympathetic tone, ...

Wear light blue to an interview, gold on a first date and orange to negotiate a pay rise… A study suggests the average Brit’s ...

What she’s experiencing — and what many people experience — is called “air hunger.” John Scott Haldane and James Lorrain ...