There are 3 professionals named "Supta Sarkar", who use LinkedIn to exchange information, ideas, and opportunities.

Yoga asanas for hormonal balance Specific yoga poses stimulate endocrine function and enhance pelvic circulation. These yoga asanas include: 1. Supta Baddha Konasana (Reclining Bound Angle Pose) It ...

Sharmin Akhter Supta and Jahanara Alam have been recalled to the ODI squad as the Bangladesh Cricket Board announced a 15-member team for the upcoming home series against Ireland.

4 Ways Yoga Can Boost Your Fertility As per Dr Singh, yoga can aid in "enhancing fertility through releasing tension, balancing endocrine function, and allowing overall well-being." She, however, adds ...

Yoga, beyond stretching, enhances flexibility and mental calmness, potentially aiding recovery from certain diseases. Studies suggest regular practice eases symptoms and improves life quality for ...

Others News: Yoga, an ancient practice, harmonizes the physical, subtle, and causal bodies to align with cosmic rhythms. By awakening the chakra system through spe ...

2. Supta baddha konasana (Reclining bound angle pose) Lie down on your back. Bring the soles of your feet together and let your knees fall to the sides. Rest your hands on your belly or by your sides.

Here are some of the variations of this magical pose. • Supta Vajrasana The difference between Supta Vajrasana and Vajrasana lies in the fact that while the latter involves sitting down, the ...

Yoga Day 2025: 21 June is the International Yoga Day, a celebration of one of the world's holistic health practices, yoga. It is observed annually on the same date. As per the UN, the theme for ...