If your indoor plants need more sunlight, look no further than your lamp. The decorative fixture can become a grow light to ...

Dr. Daniel Chen, at the University of Oxford and Chief Scientist at biotech startup Oxperial BioHealth, revealed their major ...

We can't talk about morning sunlight and improved sleep hygiene without first addressing our circadian rhythm. This is the body's 24-hour sleep-wake cycle. It naturally responds to light and darkness, ...

Learn how to use, choose and shop for grow lights -- whether you're tending to houseplants or starting your own seeds.

With modern design trends shifting toward wellness and sustainability, finding practical ways to bring more natural lighting ...

Each fruit color reveals unique health benefits Discover how to use nature’s color code to boost wellness and nutrition.

Sunlight is a crucial source of vitamin D ... can damage skin cells and increase the chances of melanoma and other types of skin cancer. Wear sunscreen – Use a broad-spectrum sunscreen with SPF 30 or ...

"Just as blue sunlight scatters in the Earth's atmosphere and makes the sun look slightly less blue, light from a strong blue ...

Think mangos, papayas, and pineapple, which are grown in warm, often humid, subtropical conditions. Of course, it makes sense ...

which makes up a small portion of sunlight. This limitation results in low efficiency and often requires complicated filtration systems, making widespread use challenging. To overcome this, the ...