All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. These days seed and nut butters abound. Of course, peanut butter still gets top ...

Sunflower seeds are a versatile ingredient you can use in several dishes. They're loaded with nutrients like vitamin E, magnesium, selenium, etc., and can provide several health benefits.

If you’ve struggled to find a good low carb bun that doesn’t use almond or coconut flour, this recipe is your solution. These ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Seed oils are just what they sound like: tasty oils that come from seeds. There are many types of seed oil, and each one has its own flavor and aroma. They have high smoke points, which means they ...

The discovery that sunflower seeds can develop without fertilization reveals a pathway to accelerate improvement of this crop — and potentially others. When genetically different varieties of ...

Some ‘healthy’ cooking oils could be more damaging to the heart than butter or beef dripping, according to experts. The cause of most concern are seed oils – a type of vegetable oil derived ...

According to recent data from the International Grains Council (IGC), global sunflower seed production will probably reach 50.1 million tonnes in the current season. This figure is not only 100,000 ...