A new study has found that high blood pressure can reduce people’s sensitivity to classical music. Research investigating the ...

A new genetic study reveals that our capacity to enjoy music is partly inherited, with 54% of music enjoyment variability ...

America, we need a breather. A new global study reveals the countries in need of relaxation, and unsurprisingly, the United States ranks near the top. From hustle culture to sleepless nights, ...

Meditative hits like 'Stardew Valley' and 'Animal Crossing' are helping a generation of gamers foster helpful habits.

The sleep study found that your chances of insomnia increased by 59 percent if you were on your phone before bed, regardless ...

A new study suggests that insufficient slow-wave and REM sleep may accelerate brain deterioration associated with Alzheimer's ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Dancing is a powerful stress reliever as per a study. With music, movement, and social bonding, it may be even more effective than gym workouts.

Listening to music by yourself might not seem like a social activity, but UB researchers have published a study that suggests how doing so can have valuable social benefits. “It’s a great way to give ...

Streaming continued to lead growth, generating $20.4 billion, and accounting for 70% of the industrys total earnings, while ...

Music therapy is a complementary sensory therapy that has been used by various cultures for thousands of years.

Ultimate Guitar users say playing guitar helps them de-stress-ranking it above social media, workouts, and even meditation, ...