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Another threat to American teens has been identified: protein shakes, pre-workout concoctions and other supplements. These so-called muscle and body-building products are associated with muscle ...

Godfather of Bodybuilding' Charles Glass explained why elevating squats using weight plates can lead to better activation and ...

Celebrities across the US and UK have been channelling 'spornosexuality'- including Stormzy, Tom Holland and Jeremy Allen White.