But, thanks to events, such as HYROX, and the boom of hybrid training, the rowing machine is back in the ... benefits to adding the rower to your workout. A few words of wisdom from Jake before ...

I’ve been using it for a month now, and I’ve totally integrated it into my workout routine. I really enjoy using it (I didn’t love the past magnetic-resistance machine I tried), and it’s ...

Here’s five reasons why you should add it into your training. The rowing machine is a total body workout. In fact, according to the American Fitness Professionals Association 65-75% of each ...