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Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...

Atlanta Braves starter Spencer Strider made his long-awaited appearance in a live game on Monday. He had looked good in the backfields getting work in but there is value in a live game that can ...

NORTH PORT, Fla. — Throughout his rehab process over the last year, Spencer Strider remained mindful of delayed gratification, which is the idea that it might be a while before each day's work ...

Atlanta Braves right-hander Spencer Strider showed no signs of rust in his return to the mound Monday, striking out six of the eight Boston batters he faced in 2 2/3 perfect innings. Strider said ...

TABIONA, Duchesne County — Mike Lee thought he found the perfect exercise machine, a recumbent stepper. It's a machine he's had great success with before. "I'd lost over a hundred pounds using ...

The Atlanta Braves confirmed Friday that the star right-hander will make his highly anticipated return to the mound Monday when he starts against the Boston Red Sox in Grapefruit League action.

Trump buys red Tesla Model S at White House alongside Elon Musk: 'I like signing a check!' Here's the Average Social Security Benefit at Ages 62, 67, and 70 Trump's potential resource deal with ...

Spencer Strider discusses his recovery from elbow surgery, mental growth during rehab, and the Braves’ goals for the 2025 season as he prepares for his return to the mound. “The rehab process ...

Business Insider visited a Ukrainian mobile air defense unit near Kyiv last week. The soldiers use truck-mounted machine guns to shoot down Russian drones packed with explosives. The Ukrainians ...