If you’ve been battling burning, tingling, stabbing, or numbness in your feet, hands, or legs—this Arialief review could flip your entire approach to ...
American white pelicans circling Echo Reservoir are providing more than just a scenic photo opportunity — they’re offering a glimpse ...
The floods threaten communities badly damaged by days of heavy rain and storms that killed at least 18 people.
Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...
The 12 postures of Surya namaskar are Pranamasana, Hastauttanasana, Hastapadasna, Ashwa Sanchalanasana, Dandasana, Ashtanga ...
A good warm up releases endorphins, that reduces stress, and promotes relaxation. This helps you remain focused on the ...
What you get instead is visual noise, constant stimuli and a space that is more distracting than supportive. The brain needs ...
Today is World Health Day and we have some fun ideas that you can incorporate into your workday with colleagues.
Monte Sano State Park in Huntsville, Alabama is the vacation spot you didn’t know you needed, perched atop a majestic plateau ...
To protect your body from sitting all day, which can contribute to poor upper-back posture, use shoulder-blade strengthening ...
Dr. Ayesha Abdeen, chief of hip and knee replacement surgery at Boston Medical Center, breaks down exactly what to expect -- ...
The team behind this city centre sandwich shop will soon take over the kitchen at one of Glasgow's busiest bars. This week, I tried one of ...