Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

A cozy weighted blanket, digital picture frame, countertop herb garden and more gifts you basically can’t go wrong with.

Place your left foot back on the floor, then repeat on the other side, lifting your right knee and moving forward to back ...

This story was updated to clarify that the bill only applies to commercial vehicles. Commercial vehicles in Colorado could ...

Working at a desk doesn’t have to feel boring or routine. With the right gadgets, your workspace can turn into a zone of ...

Working from home has its perks – no commute, comfy clothes, and the freedom to set up your workspace just how you like it. But if you’re spending hours at your desk every day, you’ve probably ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

A 2017 study found swimming reduces your risk of early death by a stonking 28 percent and helps us stay mentally and ...

The state’s environmental regulator’s decision cited a 2021 bill seeking to repeal numeric standards for nitrogen and ...

Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

We’ll check out 15+ awesome self care apps to boost your mental, physical, and emotional strength, plus a simple ...