Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health implications that disproportionately affect Black communities. These areas ...

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Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...

You may think that these common habits will relax you, but don't be fooled — they might add to your stress instead.

Each intervention represents a distinctive strategy to cope with stress, providing plentiful prospects to compare the strategies used for stress management among schoolteachers. Such comparisons could ...

Brokers have a critical role to play in helping people practitioners implement solutions that not only address immediate cost ...

iu.edu Mention ‘stress fracture’ to an athlete or ... non-union and/or complete fracture. Example locations include the anterior cortex of the tibia, neck of femur and tarsal navicular, to name a few.

Infertility is a problem that affects between 8% and 12% of couples of reproductive age worldwide-for some of them, the problem interrupts a life project, which is the desire to have children ...

You love your husband, and he's a genuinely sweet guy who'd give you the moon if he could. But when it comes to the daily ...

While many think of self-care resources as only those that are overtly related to one’s mental health, such as meditation, nutrition or exercise, according to Nicole May, JCHI’s co-director, ...

Your metabolism affects more than just weight. Discover how it shapes your energy, mood, and long-term health—and how to optimize it.