Stress and trauma can literally change your DNA — and the DNA of your kids and grandkids
We’ve long known the short-term effects of trauma — headaches, changes in appetite or sleep, fear, anxiety and concentration ...
Parents urged to model respect, limit news exposure to help kids cope with stress
"A lot of people are feeling scared, they feel distressed, there's a huge amount of uncertainty," said Dr. Karyn Horowitz, ...
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Peaceful pups—therapy dogs reduce kids' anxiety in ED, study finds
Pediatric emergency departments could turn to dogs to reduce anxious kids and parents alike, potentially offering an ...
Tips to make every family trip a smooth ride
A travel showed us how to make flying with kids a breeze with must-have items that take the stress out of the journey.
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Stress-proof kids: The power of active hope
Our world is changing at an unprecedented pace, and this rapid transformation presents unique challenges for families. Many ...
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Less stress, more fun: Pine Rest’s tips to make spring break a breeze for families
The countdown to spring break is on, which brings excitement and some stress for kids! Pine Rest Christian Mental Health ...
Parents swear by these travel essentials for a stress-free trip with kids
Traveling with kids? These parent-approved essentials make the journey smoother. From extra wipes to must-have entertainment ...
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5 Reasons to Consider Not Having Another Child
Fewer seemingly unimportant daily interactions are more likely to lead to dissatisfaction and financial strain. This often results in a more traditional division of labor—meaning that the female in ...
Despite the stress of the fires, most L.A. County residents don’t plan to leave, poll finds
Despite widespread stress, smoke inhalation and other disruptions caused by the January wildfires, a majority of Los Angeles ...