Check in with yourself and your stress levels often. If your coping mechanisms aren't working, it may be time to seek additional support. Fowles suggests talking to your health care provider about ...

In the present article, we analyzed the relationship between dispositional self-control capacity, trait anxiety, and coping styles. Since self-control is often crucial for adapting one’s behavior to ...

Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t ...

giving me insights into how my body is coping. "This has been really useful during periods of higher stress in my life to help me make sure I am looking after myself. "It also highlights sleep ...

Koala parents prioritize emotional connection between parent and child, and they might practice baby-wearing and co-sleeping ...

Strategies to cope with family stress.

We live in the gap between expectations and reality – this is a common saying that I particularly like. Employees often enter ...

Institution of Childcare G. & A. Chatzikonsta, Athens, Greece. University of Athens, Athens, Greece. [1] Admiraal, W. F., Korthagen, F. A. J., & Wubbels, T. (2000 ...

Here, we hypothesise that chronic stress can cause nigrostriatal degeneration in susceptible individuals, who have impairment in stress coping mechanisms. Further, we speculate that the non-motor ...

Understanding whether you're an internal or external processor enhances self-awareness and relationships. Each style has ...

Apr 14, 2025 Apr 14, 2025 Updated Apr 14, 2025 ...