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Fitgurú on MSNChallenge Your Mind! Discover the Key Ages of Brain Aging and How to Keep It Young and AgileEver wondered how to keep your mind as vibrant as your body? A recent study has revealed something fascinating: our brains experience aging peaks around the ages of 57, 70, and 78. But don't panic!
Your heart might be aging faster than your actual age due to stress, poor diet, lack of exercise, and hidden health issues ...
Aging parents often face enough challenges without the added stress that their adult children sometimes unknowingly create.
If you've ever been cold water swimming, you'll know all about the short, sharp shock it gives your senses as you plunge in.
If you think being a football manager is a dream job, just take a look at the before-and-after pictures of some of the biggest names in the business. The transformation is often shocking—lush, dark ...
"I’m gonna be real. There is a day in your early 40s when you wake up feeling this way and it never goes away." ...
The economic argument for infrastructure investment is compelling. PHMSA estimates that emergency repairs cost 300 to 500 ...
Hone Health reports that, when it comes to slowing aging and extending lifespan, few interventions are as well-supported by ...
When you choose a personal home care provider for someone you love, take the time to thoroughly vet the options and to ...
Nearly 90 per cent of longevity clinics worldwide provide treatments influenced more by marketing than by scientific evidence, according to a finding from a recent survey.
Researchers in Canada tracked ten young men who were immersed in cold water for 60 minutes for seven consecutive days for the ...
Stress has a physical and mental impact on everyone, but it can have a serious effect on older adults. April is Stress Awareness Month. Successful Aging expert Linda Pritchett shares six ways for ...
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