Do you often feel tension in your neck and shoulders? Especially after a long day? Well, performing certain exercises before ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

According to a 2015 review published in the journal Mayo Clinic Proceedings, as much as 30 percent of the population ...

“In rare cases, severe neck pain can come from an infection in your spine such as meningitis.” PeopleImages/Getty Images What neck pain feels like “The most common symptoms are tight muscles in the ...

Puff sleeves were already making a comeback in the fashion world, but the cottagecore obsession has only built their hype.

When your shoulders feel stiff, stretching might seem like the obvious answer. But in many cases, stretching is just a ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

The very best early Prime Day deals of 2025 are here, ranging from mattress and tech discounts to timely travel and luggage ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

For example, Ina Garten's favorite cast-iron pan is down to just $20 and it will last you years (maybe even generations) to ...

By Dr. Melanie Brown Chiropractic Physician, Mountain Life Clinic Chiropractic care plays a vital role in helping people stay ...