From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

WHEN Lauren Bannon struggled to bend her fingers doctors she had arthritis. It wasn’t until the mum-of-two disclosed her ...

Hajj and Umrah pilgrims heading to Saudi Arabia are being urged to get vaccinated to protect themselves against Meningitis.

He was a great big bear of a man. Nigel Taimanu. A bear of a man with a bald head and goatee beard. He was working FIFO in ...

Lauren Bannon, a 40-year-old from Northern Ireland, credits ChatGPT with identifying her cancer after doctors initially misdiagnosed her stiff fingers as arthritis. Following stomach pains and ...

Discover why headaches strike one side of your head, from migraines to nerve disorders, and learn the warning signs that ...

If you have any of the following symptoms, go directly to an emergency room or immediately see your doctor: headache following a head injury headache with fever, stiff neck, or difficulty speaking ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...

New research from the sleep-tech firm Simba reveals that over a third (38%) of UK adults start their day with neck aches and pains, while another 26% blame a stiff neck for their morning struggles.

Dealing with tight upper body muscles is common, particularly for people like me who spend most of their time sitting at a desk. I'm constantly looking for ways to relieve my stiff neck and upper back ...