This simple and easy process can be done in just a few steps through the official website of the Unique Identification Authority of India (UIDAI). You can also update your Aadhaar information by ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

The amount of time needed to walk 10,000 steps depends on individual factors like walking speed and stride length, generally falling between a little over 1 hour to 2.5 hours if done all at once. No ...

A good metric for how active you are during the day is tracking step count, and daily activity levels tend to fall into four categories,' he explains. Less than 5,000 steps – sedentary 5,000 ...

The Supreme Court's 2014 ruling on inquiry procedures for sitting high court judges is under focus following unaccounted cash found at Justice Yashwant Varma's residence. The Chief Justice of ...

But that doesn’t mean you need to walk 10,000 steps a day. Instead, try finding an achievable goal that’s slightly higher than your current step count, stick with it and then experiment with ...

This page takes you step-by-step through a Canadian criminal case. It explains the process clearly and simply to help you to understand, in a general way, how a Canadian criminal prosecution works.

With our video guide, step-by-step pictures and clear instructions to follow, you'll soon get the hang of it. Wondering if knitting is hard to learn? The good news is that once you master basic ...

It is a compliance requirement under Companies Act, 2013 that a company must provide the facility to convert the physical shareholding to electronic mode/dematerialize the shares and issue the ...

Here are five practical steps that will help marketers deliver successful creator partnerships. An effective influencer-based marketing strategy begins with a deep understanding of your audience.