This 15-minute abs workout from YouTube fitness trainer Mizi is a great example of how to train your core without hitting the ...

If you’re looking to increase your core strength you don’t have to spend your time doing endless sit-ups, planks and crunches, you can get a great abs workout done while staying standing.

You do not have to take your abs workouts lying down anymore. Allow me to remind you of an awesome core work option: standing abs exercises. Toning your muscles while in a standing position works ...

But these traditional exercises aren’t the only way to get stronger. Enter: this standing ab workout that trains muscles you might have overlooked, while turning up the stability test.

Below, I've rounded up six standing HIIT workouts for your abs; I always recommend them to ... Stand with your feet together ...

Celebrity trainers have discovered that some of the most effective core-strengthening moves actually happen while standing up. These expert-approved exercises not only target your abs but also ...

While things like crunches and situps are an effective way to engage the abdominal muscles, it is important to consider that your core consists of more than your abs alone ... can also help you reach ...

With strategic workout finishers, you can build muscle, burn fat, and put the finishing touches on your physique in half the time. Forget crunches. These ab workouts at home will sculpt the six ...

Some of the best stomach exercises for stronger abs include crunches ... Hold for eight breaths, then repeat three times. 14. Jumping Jack Reach This move, which also requires an exercise ball ...