It is also high in empty calories, making it more likely to increase your abdominal fat. Want a slim belly? Live a sober life. 2. Match your carbohydrate intake to your activity levels Carbs are ...

The biggest sports superstar of the ’70s was an oversize redhead with great legs who trounced all comers, set records that may never be broken and had one of the classiest retirements in ...

Training, capacity building and the generation of insights and evidence to support the development of safe, inclusive, and sustainable opportunities for sport participation are two key areas of work ...

A pot belly indicates serious health issues beyond appearance. Doctors in India link it to heart problems, liver issues, and mental health. It often starts in teens due to poor lifestyle.

Netflix has an impressive library of 90s movies to fuel any nostalgic binge-watching session. Here are some of the best ...

The annual cost of treating sport-related concussion has risen by nearly 25 percent to $80 million, according to figures released by the Accident Compensation Corporation. The ACC said an increase in ...

Help us protect the clean athlete and the integrity of sport. Every time someone steps forward with information on doping, we move closer to a clean and fair playing field for all. Report Doping This ...

We offer a range of swimming lessons and courses which follow the Swim England swim stages, including adult swimming lessons. We also offer various aquatic sport activities for juniors and teens. If ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Today, the 1975 Bahne skateboard on which he learned to ride tells the story of a single man’s extraordinary career but also the vexed, tumultuous 60-year history of a much-misunderstood sport.

Hawkins stepped down as the Heritage Hills boys basketball coach on Thursday. It completes a tenure that will rank among the ...