Is sound bowl healing real? Discover its benefits, science, and how vibrational frequencies promote relaxation, chakra balancing, and inner peace.

Your lighter, loving side might take over and cause you to express affection for the people around you. It's great to access ...

Jaya Ekadashi is an important fasting day in Hinduism, observed on the 11th day of the lunar month. In 2025, it falls on ...

There are four dimensions of heart health — physical, emotional, social and spiritual — and true well-being requires us to ...

The Aga Khan, who became the spiritual leader of the world’s millions of Ismaili Muslims at age 20 as a Harvard undergraduate ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

To maintain order “in here,” you need to know and find a purpose that makes your life meaningful. Purpose combats stress, and the most powerful purposes are associated with feeling secure about who ...

We asked experts if regular exposure to low levels of radiation could be harmful to health. By Melinda Wenner Moyer Do I Need to Worry About Microplastics in Tea Bags? Not all tea bags shed them ...

What leads to the 'good' and 'bad' phases of life? This developmental model explains why we have predictable ups and downs.

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

A clinical social worker describes how the application of positive psychology interventions may improve well-being and quality of life in people with cancer.