Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Your body also puts out its own natural drugs called endorphins, which can help with pain relief. Aim for three times per day ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Steve Loutzenhiser — a father of three from St. Peters, Missouri — experienced “stabbing” back pains and an “electrical burst ...

Even if you’re not currently having back pain, using a proper mattress can prevent chronic back pain in the future,” says ...

But if the pain comes with other symptoms or it's long-lasting, you'll need to see your doctor. Your back’s structure Your spine is divided into three sections: cervical, thoracic, and lumbar.

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

Back pain and injuries are common ailments for golfers ... recently raised $1 million to establish the Sports Biomechanics Spine Lab at Barrow Neurological Institute, which specializes in the ...

Nyborg had developed a spinal epidural abscess, according to Dr. Andrew Chan, a neurosurgical spine surgeon and director of ...