Discover how your favorite shoes may be causing chronic back pain and learn how to choose the right footwear to support your ...

Even if you’re not currently having back pain, using a proper mattress can prevent chronic back pain in the future,” says ...

Your body also puts out its own natural drugs called endorphins, which can help with pain relief. Aim for three times per day ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Steve Loutzenhiser — a father of three from St. Peters, Missouri — experienced “stabbing” back pains and an “electrical burst ...

The exercise, invented by Joseph Pilates 99 years ago after he spent time in a German internment camp in World War I, helps bring the body back into alignment. It’s a method of exercise that ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

But if the pain comes with other symptoms or it's long-lasting, you'll need to see your doctor. Your back’s structure Your spine is divided into three sections: cervical, thoracic, and lumbar.

The CNN Underscored team tested nine popular mattresses for back pain to see how well they relieve discomfort and improve ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Nyborg had developed a spinal epidural abscess, according to Dr. Andrew Chan, a neurosurgical spine surgeon and director of ...

Back pain and injuries are common ailments for golfers ... recently raised $1 million to establish the Sports Biomechanics Spine Lab at Barrow Neurological Institute, which specializes in the ...