Dr. Anupam Jindal, Director of Neurosurgery at Fortis Hospital, Mohali, emphasizes, “Maintaining good posture is one of the simplest and most effective ways to protect your spine. Sit with your back ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

Spinal decompression is a therapy that aims to relieve back pain and discomfort by reducing pressure along your spine. Healthcare ... radiofrequency ablation (RFA), and nonsurgical nerve blocks.

also known as BVN ablation or the Intracept procedure, is a proprietary, minimally invasive system for treating chronic low back pain produced by Boston Scientific. This nonsurgical pain intervention ...