By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

Whether you're swinging a bat, reaching for your seat belt or simply turning to look over your shoulder, your ability to rotate affects everything from sports performance to daily life. Yet, for ...

Most non-surgical treatments for low back pain offer little benefit over placebo, with only a few showing modest effects. Better-quality research is urgently needed. Pooled data analysis shows that ...

1 The George Institute for Global Health, Sydney Medical School, University of Sydney, Sydney, New South Wales, Australia 4 Institute of Bone and Joint Research, The Kolling Institute, Sydney Medical ...

A new review shows bed rest is unlikely to help your back pain. The treatments that work can depend on how long your pain has lasted. Jason, a 42-year-old father of two, has been battling back pain ...

Back pain can stop you in your tracks. Thankfully, these specially-formulated topical creams and ointments were created to provide instant relief. We put together this curated list of the best ...

Pain is a complex physiological and psychological phenomenon that is subjective in nature. Pain is still one of the most ...

Low back pain is one of the most common medical complaints in the world. Globally, over 600 million people suffer from it. That means at any given moment, millions of people are searching for ...