To make the bara (flatbread), combine the flour, turmeric, yeast, salt and sugar, then add enough water to form a soft dough.

These spiced chickpeas are high in fibre and nutrients - Heathcliff O'Malley for The Telegraph Chickpeas are much higher in carbohydrates than other kinds of bean, and higher in calories per 100g.

This warm and comforting spiced chickpea stew is vegan, packed with flavourful aromatics, loaded with creamy chickpeas and tender potatoes, all simmered in a vibrant tomato-spice base.

Chickpeas, a staple in most cuisines, are taking the culinary world by storm for their versatility and health benefits ...

Preheat oven to 400°F (200°C). In bowl, toss together chickpeas, olive oil and salt. Spread onto rimmed baking sheet. Bake in centre of oven for 30 minutes or until crispy, shaking the baking ...

Use your air-fryer to whip up a healthy and delicious snack or light lunch of pitta chips with crispy chickpeas and hummus. They are also great as nibbles if you have friends coming round.

This spiced chile paste brings life to slow-roasted salmon, eggplant parm, one-pan chicken, and more. Transform frozen ...

Lay the drained chickpeas out on a clean tea towel or kitchen paper and shake the tea towel or paper to dry, gently rubbing the tops to remove any moisture. The drier the chickpeas, the better ...

This vibrant green, thick curry sauce is creamy and delicious, packed with iron and coats the fibre-rich chickpeas beautifully. The whole dish, including the spiced oil, is a marvellous collection ...

Chickpeas are indeed very good for you, not least because two to three tablespoons equate to one portion of the daily recommended five portions of fruit and vegetables. Chickpeas also contain ...

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Then mix well to emulsify. 2. Put the chickpeas into a bowl, add the apple, celery, lettuce, onion and olives. Season well and drizzle with olive oil, then mix well. Finally add the spiced paneer and ...