Medically reviewed by Aviv Joshua, MS, RDN Rich in protein and low in calories, soy milk benefits may include aiding in the ...

Medically reviewed by Kayla Girgen, RD Soy milk, also known as soy drink, is made from soybeans. It's vegan and lactose-free, making it a popular alternative to cow's milk. Soy milk is low in ...

Such heights, however, are difficult to achieve because soy milk is so much trickier to steam. “You have to go into it kind of gently--it’s easy to scorch if you slam into it with full ...

Soy milk is rich in calcium which promotes better bone health by keeping the bones stronger, maintaining their structure, hence lowering the risk of fractures.

Soy formula is becoming an increasingly popular alternative to cow’s milk formula. This article reviews the latest research to determine whether soy formula is a safe choice for your baby.

Here’s what to know when swapping in dairy-free alternatives like soy milk, oat milk, or almond milk in baked goods like cakes and cookies — and the best ones for the job.

Soy milk has more than fat than other non-dairy options and it will generate enough structure to create foam. CNET Unsweetened soy milk is ideal for wet foam because, on average, it contains 4 ...

The global milk market is expected to exceed $1.2 trillion by 2028—and so it’s also important for regulators to define what constitutes milk on grocery store shelves.

Oat, soy, hemp, and more: If you’re looking to ditch dairy, the options can be overwhelming. Here’s what you need to know about each milk's environmental effects.

Soybeans are a type of legume native to Asia. Soy has been part of traditional Asian diets for thousands of years. In fact, there’s evidence that soybeans were grown in China as early as 9,000 B ...

Making plant-based milks — including oat, almond, rice and soy — generates about one-third of the greenhouse gases and uses far less land and water than producing dairy milk, according to a ...