布朗噪音又被称为棕色噪音（Brown noise），是一种类似于大雨或瀑布的低频声音，最近在TikTok上成为热门话题。它到底是什么，如何帮助听众？

How the soft rumbling sound of thunder could cure you of insomnia: The miracle sleep remedy scientists swear by. A new trend sees people use brown noise to relax, concentrate and get to sleep ...

White noise vs. brown noise. TikTok saw a lot of chatter about brown noise recently, as users — particularly those with ADHD — said listening to brown noise helped calm the mind and improved ...

People on TikTok have discovered brown noise's mind-clearing effects and the hashtag #brownnoise currently has 77.4 million views.

Forget white noise! BROWN noise is the latest trend taking over TikTok – as studies show listening to the sound of cascading waterfalls and rumbling thunder can improve memory, help you focus ...

TikTok is obsessed with brown noise – but what is it and what does it do? We asked an expert to explain all. There are so many wellness trends out there these days that it can be hard to work ...

Listening to brown noise, a broadband sound of low frequencies, could help people with ADHD focus and relax, but the evidence is limited. Accessibility statement Skip to main content.

Brown noise tends to resonate with people who have ADHD because they typically have "high levels of anxiety, so it's almost like a weighted blanket for your brain," Dr. Sachs says.

If you’ve ever been lulled to sleep by soft rain or put on a “waterfall sounds” playlist to help you relax, you might unknowingly be a fan of pink noise.