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Which is healthier, though? While each type of chana—roasted or soaked—has advantages of its own, knowing how they differ nutritionally might help us decide which is better for everyday use.

Incorporating soaked chia seeds into your diet for just two weeks can significantly boost your health. Rich in fiber, omega-3 fatty acids, and antioxidants, these tiny seeds aid digestion ...

The first time I made this avocado chickpea hummus (and no ... but this is a hummus recipe, so don't forget the chickpeas. Canned or soaked chickpeas will work here. If you're using canned ...

This warm and comforting spiced chickpea stew is vegan, packed with flavourful aromatics, loaded with creamy chickpeas and tender potatoes, all simmered in a vibrant tomato-spice base.

From moong dal cheela to oats with nuts and seeds, know these easy meals that are packed with protein and fibre.