Satisfy your hunger and energize your day with these Mediterranean Diet Snacks On The Go. Each recipe offers a quick, ...

More important than the game Sunday just might be your menu! But all the dips, chips, pizza and pop can spell diet disaster.

One major advantage sprouted moong salad has over dal vada is convenience. Sprouting moong beans at home is as simple as ...

Many people will gather for the big game on Sunday, and of course, snacks are a staple at any Superbowl party.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

The Duchess of Sussex is no stranger to enjoying her food and this simple two-ingredient nibble is one you may want to ...

The Duchess of Sussex is known for sharing her love of food – and this easy-to-make snack packs more health benefits than ...

In a world where the quest for effective weight loss solutions has become increasingly urgent, consumers are presented with many options that often confuse them. BrickHouse Nutrition Lean emerges as a ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

RANDOLPH COUNTY, N.C. (WGHP) — A Randolph County couple is preparing to lay their 9-year-old daughter to rest after she died from flu complications. It’s a pain Mary Edging and her fiancé Jimmy Vernon ...

Like we explained, legumes are high in oligosaccharides, so they really have the capacity to trigger some tooting across the ...