The Mediterranean diet is rich in two sources of fiber. Your body processes soluble fiber into a healthful gel in the gut; ...

Passing gas or farting is a natural and unavoidable bodily function. But just how much gas is too much? Should you be worried ...

The explanation is more complex than you might think.A qualified doctor with a large social media following has addressed ...

Experts explain how a nutrient-dense diet including foods that contain prebiotics can support gut health — and potentially ...

It is a well-known fact that food is one of the most critical factors influencing health. Some describe it as the “800-pound ...

It was a busy week for me because I received lots of text messages from readers who wanted to know more about the research I ...

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

For those in need of a reminder, Selena has been candid about her body confidence battles for several years now, as part of ...

Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. There are over 80 types, including Type 1 ...

Small Intestinal Bacterial Overgrowth SIBO occurs when an abnormal number of bacteria from the colon move into the small ...

Seeing as there aren’t many large drop tops out there, small convertibles are relatively common and easy to find. These sporty models are usually a lot of fun, and there’s plenty of variety to ...

Here’s what you should know. When you have short bowel syndrome, a large part of your small intestine is either removed or damaged and doesn’t work. The small intestine is the part of your ...