Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...

Experts Wendy Troxel and William Lu discuss how back-sleeping and side-sleeping positions can impact conditions like sleep apnea and back pain, noting that the best choice will vary.

Sleeping on your back may have benefits for your skin and face. Learn what research says or doesn’t say and any drawbacks.

Cats often sleep on their left side. Scientists studied over 400 YouTube videos of cats. Two-thirds preferred left-side ...

AS the scorching weather continues across the UK, many people have been finding it difficult to sleep. And as weather experts now say the heatwave is reaching its peak, a handy hack will help make ...