When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

The survey also found that 25% of respondents use over-the-counter or prescription sleep aids. The largest finding revealed ...

According to the report, 40 percent of Singaporeans wake up feeling tired every day, and that’s more than thrice the global average of 12 percent. Generally, an adult requires seven to eight hours of ...

Demi Moore’s oldest daughter opened up in a new interview about how she, her mother and two sisters are especially close.

Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

RediClinic’s Ashwagandha Supplement is gaining widespread popularity in wellness circles due to its powerful adaptogenic ...

HALIFAX, N.S. – Resolute Health, Canada's largest privately held sleep health company with more than 80 locations, is rebranding to Resolve Sleep Health.

Medicinal cannabis helped Australians with chronic illness feel better over 12 months. It improved sleep, pain, mood, and ...

Problems with sleep can affect how you feel physically and mentally, and how you feel can also affect how you sleep. Certain ...

Experts say regular exercise can help you fall asleep faster and improve the quality of your sleep, and consistent physical ...

A study published today by PLOS One found that patients prescribed medicinal marijuana experienced sustained improvements in ...

Taiwanese young people’s suicide rate has gone from 4.5 per 100,000 people in 2021 to 7 per 100,000 people in 2023, a trend ...