Apples and pears have been hailed as having a big impact on blood pressure and inflammation. Mr Zapata said they were ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

Apples can boost our dental health by acting as nature’s toothbrush, says Ludlam-Raine. “The natural crunch and mild acidity ...

Nutritionists say eating certain foods that contain the right vitamins and minerals, means you are also feeding your skin, hair and nails. Missing out on just a few nutrients every day can have a ...

Along with anti-inflammatory properties, sweet potatoes have plenty of gut-friendly fiber, especially if you eat the skin. They are ... the balance of your gut bacteria and overall gut health.

An article published Jan. 22 in the JAMA Network said the man in his 40s visited the doctor after reportedly noticing the skin discoloration for three weeks. The article said the patient adopted a ...