Princess of Wales has a natural flair for fitness but a resurfaced moment from 2016 is reminding royal fans just how ...

Chasing a flat stomach with endless sit-ups? Experts reveal that while sit-ups strengthen core muscles, they don't directly ...

We love this entry-level treadmill. It's lightweight and foldable, perfect for those with limited space or wanting to double up its use as an under desk treadmill. It comes with bluetooth connectivity ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says ...

Sitting for long hours can hurt your hip joints.(Shutterstock) London-based fitness trainer, Ruben De Monte, took to Instagram on June 15 and shared 5 stretching exercises that help ease tight ...

The newly elected Colombo Municipal Council convened for its inaugural session this morning (June 16) at the Town Hall following the Local Government (LG) elections held on May 6. ..

At Home, the North Texas-based furniture company, has filed for bankruptcy as it weathers the challenges of tariffs. The company on Monday filed for Chapter 11 in a Delaware court ...

PARIS (AP) — France's government ordered black partition walls erected around Israeli defense industry exhibits displaying offensive weapons at the Paris Air Show, because of the war in Gaza and ...

RINDGE – On Saturday, June 28, 1:00 p.m., the Rindge open mic Music at the Museum is outdoors on the lawn of the Rindge Historical Society, 24 School Street, Rindge, ...

MANILA, Philippines — The navies of the Armed Forces of the Philippines (AFP) and the Japan Maritime Self-Defense Force (JMSDF) have conducted joint maritime exercises focusing on anti-submarine ...

The country’s first female president, known as Doña Violeta to both supporters and detractors, presided over the Central American nation’s uneasy transition to peace.