Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a ...

Avalakki idli or poha idli is a favourite breakfast dish in South India. Here’s a simple recipe for you to follow.

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

Alia Bhatt turns a year older but her glow stays timeless. The “Gangubai” actress continues to be a beauty icon with her ...

From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving calorie control, protein ...

Engage in fun activities like cooking or exercising to escape mental loops. Reserve a specific time for worries and postpone ...

Discover simple gluten-free breakfast options for those with gluten intolerance, featuring popular Indian dishes like poha, ...

Pectin, a dietary fiber present in fruits and vegetables, plays a crucial role in enhancing satiety and regulating ...

With rising childhood obesity rates, making mindful food choices and staying active is more important than ever. Simple habits and smart swaps can help build a healthier future. Learn how small ...