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Fit&Well on MSN1mon
Four shoulder exercises to relieve tension I wish I had known about soonerSpending too long sitting at a desk without moving can lead to a surprising number of health issues, from poor posture to ...
Healthshots on MSN2d
Try shoulder shrugs to ease shoulder and neck pain"Regularly practicing shoulder shrugs can help counteract the effects of prolonged sitting and slumping, promoting better ...
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