Think all exercise bands are the same? Think again! From mini bands to long ones, each size offers unique resistance to ...

Demonstrated in this video is completion of the surgical treatment of a disabled throwing shoulder.According to John D. Kelly IV, MD, surgical success of the disabled throwing shoulder is realized ...

Kogi State Police Command has deployed a tactical team to rescue kidnapped passengers of an 18-seater bus along Obajana-Kabba highway in the State. The Command also said that it deployed ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts ... a step away from the tower and put your feet shoulder width apart. Extend your arms fully and pull ...

Not sure where to start? These medicine ball exercises are a good place to get going. How to Do It: Stand with your feet a little wider than shoulder-width apart, knees bent, a med ball held in ...

Amazon Prime, one of the biggest streaming services right now, offers quite a collection of movies focused on or around the theme of abduction. ‘Girl Next’ is a horror/abduction drama directed by ...

Abduction is one of the most popular plot devices used in crime movies. Kidnapping just happens to be fodder for great drama, and thus, we see it on-screen so often. Its mix of action and thriller, ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

Pain in the right shoulder blade can result from various factors, including an injury, arthritis, and gallstone disease. Treatment depends on the cause but may include stretching exercises or ...

You can incorporate daily activities like walking and aerobics with strength training exercises ... facing it with your feet shoulder-width apart. Lean forward and place your hands flat on ...

“She’s not found, so we’re asking them to investigate multiple options, like kidnapping or abduction.” Sudiksha Konanki was last seen before dawn on March 6 near a beach close to the ...