As the world moves faster, working women are realizing that moments of stillness are not a luxury but a necessity. Meditation is no longer an additional task on their to-do list; it’s becoming an ...

Ahead, Dr. Harris Stratyner, PhD, a New York City-based psychologist who treats anxiety and phobias, shares strategies to ...

THE first eviction will rock Celebrity Big Brother house tonight as three stars face the chop. Mickey Rourke has landed in ...

(the body’s ‘chemical messengers’) within the brain to help regulate your mood. While antidepressants are one of the most common treatment options, they aren’t always the most effective. This is why ...

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