Here’s how it works. Spring is the perfect time to refresh your running routine, whether you're training for a race, getting back into a fitness habit, or simply making the most of the longer days.

Credit: Photo: Courtesy of Meagan; Logo: Meijer Credit: Photo: Courtesy of Meagan; Logo: Meijer ...

The best running shoes for supination to help you ease you through the miles, from the most comfortable shoe designed specifically for women to those suitable for wider-footed runners. Supination ...

Simply sign up to the Style myFT Digest -- delivered directly to your inbox. Running stores have never been paragons of cutting-edge retail. But wander into Bandit’s oak-panelled shop in ...

Unlike his character Jackie Moreno in the Netflix sitcom “Running Point,” Fabrizio Guido wasn’t much of a basketball connoisseur before booking the gig. He’s more into pugilism.

But once you’re comfortably running a few miles at a consistent clip multiple times per week, occasionally changing up your pace with speed work will help you start to see more progress.

Running also tends to cause more dramatic spikes in heart rate, particularly during high-intensity sprints. "[This is why] running puts more demand on arterial flexibility than rowing," Semitha said.

Kingston, Jamaica —Minister of the Culture, Gender, Entertainment and Sport Olivia Grange has lauded the team of workers who participated in the resurfacing of the running track at the National ...

They will become your running partner or agility dog without losing a beat. Border Collies are one of the smartest dog breeds, and when mixed with a Poodle? Genius level unlocked. Bordoodles are ...

He had just gotten off a 24-hour duty and decided to take his fuzzy sheepadoodle ... the boardwalk was pretty much a hot spot for rum running and stuff during Prohibition.” ...