a certified strength and conditioning specialist and senior lecturer in physiology at Loughborough University. With his expert input, we’ve created a comprehensive introduction to the deadlift ...

Follow these form cues to learn how to do the barbell deadlift properly. Let Men's Health fitness director Ebenezer Samuel, C ...

Read more about our Product Review Guidelines here. Next time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo ...