How to Do a Deadlift the Right Way for Stronger, Safer Workouts
Follow these form cues to learn how to do the barbell deadlift properly. Let Men's Health fitness director Ebenezer Samuel, C ...
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How the Trap Bar Deadlift Can Transform Your Leg Day Workouts
Like other variations, the trap bar deadlift requires the proper mechanics, says Men’s Health fitness director Ebenezer Samuel C.S.C.S., as he and senior editor Brett Williams, N.A.S.M ...