If you're looking for a new wellness activity to try, then sound baths could be for you. Here's what happened when one writer ...

As the popularity of holistic healing therapies continues to grow, Lauren Goodwin-Grafton tried out a sound bath experience ...

It's so incredibly satisfying to discover a sale, but it can be hard to keep up with flash promotions from places like Amazon ...

Ready to explore some of the top seasonal destinations in the country? Here are the 10 best U.S. winter getaways for a mental ...

While transforming your beauty routine into a self-care ritual may sound overindulgent, not rushing through your skinc ...

One survey found that 33 percent of adults use some type of complementary health approach in their routines.

Minimal, luxuriously earthy types—think Joshua Tree and Marfa regulars—swear by this wild-harvested algae and ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

In conversation about African culture, the art of giving is often characterised as binary: material and immaterial. While the ...

In conversation around African culture, the art of giving is often characterised as binary. The material and the immaterial. Whereas the former consists of gifting, say, gold and silver; the latter ...

That said, let it also be noted that Azu’s trademark smile however hides one thing: an immense capacity for mischief.