How your beauty routine can help transform your mental wellbeing - Experts reveal how to turn your skincare routine into self ...

The best massage guns are a handy tool for a self-applied deep-tissue massage. But are massage guns good for you? While the jury's still out on some of the longer-term benefits, we do know that they ...

From sculpted jawlines to de-puffed bodies, this once-niche wellness practice has captured the attention of celebrities, ...

The writer says mental detoxing involves clearing the mind of clutter, stress, and negativity, much like how we detox our ...

In conversation about African culture, the art of giving is often characterised as binary: material and immaterial. While the ...

As the popularity of holistic healing therapies continues to grow, Lauren Goodwin-Grafton tried out a sound bath experience ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

In conversation around African culture, the art of giving is often characterised as binary. The material and the immaterial.

If you're looking for a new wellness activity to try, then sound baths could be for you. Here's what happened when one writer ...

One survey found that 33 percent of adults use some type of complementary health approach in their routines.