His flagship innovation, the ScolioAlign® brace, is a 3D-printed, hyper-corrective orthotic designed to realign the spine ...

Former CJI Chandrachud spoke about his two foster daughter's health conditions and how finding another house catering to ...

The former Chief Justice has now spoken exclusively with NDTV about his daughters Priyanka and Mahi, who are in his foster ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

Isometric exercises like wall sits, planks, and glute bridges hold the body in one position for a set period of time. Muscles are contracted and engaged, but they don’t lengthen during the exercise.

Are you tired of sitting at a desk all day with nagging back pain? Dr. John Cybulski, DC, has the solution! Watch his TikTok ...

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

These exercises can help With cold weather and the pandemic leaving many of us spending even more time sitting, it’s important to activate your glutes right now. Updated March 10, 2021, 8:05 AM PST ...