What you eat or drink before bedtime can decide the fate of your health and well-being, as it is the last thing you consume before sleep, fasting for 7-8 hours in which the body repairs and heals ...

You should try Jeera, saunf, ajwain and elaichi together. These seeds provide a number of health advantages for your general ...

Spices have been a part of Indian culture for a long time. From curing common colds to helping fight indigestion, they do it ...

Mix 1 tablespoon ajwain and saunf seeds, 1/4 teaspoon of fresh turmeric powder, and 1 tablespoon of coriander seeds. Strain and have warm tea at bedtime.

Saunf (Fennel Seeds) Churan Recipe: Saunf (or fennel seeds) is a storehouse of nutrients that not only adds a layer of aroma to our meals but also benefits our health in multiple ways - one such ...