Get ready for some rest, relaxation ... and rejuvenation. A wellness center will debut in downtown Fall River this fall. Here ...

Spruce Grove was presented the results of a pre-feasibility study done by RC Strategies for a possible aquatics facility ...

Wellness loves a fad, and the latest one to hit the UK is so-called contrast therapy, with gyms and spas introducing therapy ...

DITCH hot showers in the morning, eat more cheddar at lunchtime, and wear earplugs at night – if you want to live longer that ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...

Health fanatics are fuelling a boom in British sauna stays, desperate to cure their ailments and boost their mood. Reporter ...

You don't need to fly to Thailand for the latest in wellness; this novel spin on a time-honoured practice is available all ...

Has your mam got a bit of a sweet tooth? The Vintage Tea Bus (Dublin and Cork) might be the perfect activity for you to share ...

Which Marriott Bonvoy hotel is the best in London? In downtown & at the airport? Brands include: Ritz-Carlton, Luxury ...

New Yorkers love taking things to extremes, so it’s no surprise that cold plunging is hot amongst wellness-obsessed ...

It’s 4 a.m., and while most people are drooling into their pillows, I’m plunging into a tub of 55-degree water. My body is ...

Andi Eigenmann has taken to Instagram and shared a video, which showed her experienced on her first ice bath ever. In the ...