Longevity expert Dan Buettner has spent years studying Blue Zones, regions worldwide where people astonishingly reach their 100th birthday at remarkable rates.

Is it safe to drink alcohol in moderation? Novi Health’s Kyle Tan weighs in on the US surgeon general’s warning about alcohol and cancer.

Dan Buettner has spent years researching areas of the world where people live longest and his findings suggest that there are ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made ...

A longevity expert has highlighted six areas in which we can learn from the longest-living people of one Italian island, ...

A small island off the coast of Italy has a reputation for being one of the most beautiful holiday destinations in the world, ...

Greece, Costa Rica and Japan are among the world's elusive 'Blue Zones' where people are thought to have impressive life expectancies ...

Around one-third of cases are idiopathic (of unknown origin). For this reason, there is no one-size-fits-all solution for gastroparesis. With that said, diet remains a central component irrespective ...

A diet that involves not having red meat and eating ... Their menu resembles Mediterranean diets found in so-called “Blue Zones” like Sardinia in Italy, Okinawa in Japan and Loma Linda in ...