Novak Djokovic, Jannik Sinner, Aryna Sabalenka and Coco Gauff are among 20 leading tennis players who signed a letter sent to ...

Maria Sakkari has won her opening match at the Miami Open, with a three-set victory over Lucia Bronzetti 3-6, 7-5, 4-6. The top ranked Greek had a strong service game, notching up ten aces to her ...

Come back closer to the match starting time for the WTA insider live blog Aces Double Faults 1st Serve 1st Serve Points Won 2nd Serve Points Won Break Points Saved ...

But how does movement influence mental well-being? Can a consistent workout routine truly transform your brain and emotions? Science provides compelling answers. Exercise isn’t just about ...

Maria Sakkari will need to improve significantly from what we’ve seen recently from her, as results have not been to her usual extremely high standards. Lucia Brozetti is not to be underestimated and ...

62) meets Maria Sakkari (No. 51). Bronzetti earned a two-set victory over Jessica Bouzas Maneiro (6-4, 6-3) in the Round of 128 in her most recent match on Tuesday. Sakkari is coming off of a two ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

Coco Gauff made it through to the round of 16 with a straight-sets victory over Greece's Maria Sakkari, defeating her 7-6(1) 6-2 on Monday. The former US Open champion fell behind 2-1 before ...

Whether you have mobility issues and need an alternative, or you’re looking for a quick ab workout that you can do at your desk (just make sure you turn your camera off), this 10-minute chair ...

(See the directions under “Your Muscle-Building Workout Plan” for more details on how to progress.) Push for the top end of the rep ranges Samuel has programmed, using various intensity ...

Want to burn belly fat before breakfast and keep the calories melting away all day? A quick, high-intensity morning workout does precisely that. Combining explosive movements with core-focused ...

Gauff then missed five match points as Sakkari attempted to keep the contest going, but the former US Open champion sealed the win with a remarkable forehand winner. "Resilience, I guess ...